I scribed this out a recent trip to the beach with my kids. By the time we left it had been washed away by tide. Sitting and watching the waves wash in was on one hand meditative but also thought-provoking. Do you ever feel battered by the waves of life? A wave of work hits you as you’re also battered by ongoing waves of family commitments. Then there’s always the wave of negativity and thinking that you’re not good enough which of course is followed by the wave of poor eating. You’re standing in the water and as each wave hits you your feet sink further and further into the wet sand. Life doesn’t have to be like this. I work with clients one-on-one to assist them to deal with whatever wave is battering them and get them onto the path of wellness and good health. Curious to know more? Then contact Nictritious!