Nicole Cusack

Director of Nictritious

Nicole is registered with the International Institute of Complementary Therapists (IICT) and has a Professional Certificate in Food and Nutrition from the Nature Care College.

Nicole was first introduced to the paleo/LCHF lifestyle a number of years ago to help with her son’s health issues. To help support her son the whole household got on-board. Nicole saw the benefits of this lifestyle, not just for her children, but also for herself and hasn’t looked back!

Nicole is a qualified NLP Coach, Time Line Therapy® Practitioner and Hypnosis Practitioner as well as being a Health Care Professional since 1993!

Nicole has worked with cancer patients as a Radiation Therapist since 1993. She has worked in Canada and multiple centres across Sydney.
Over her career Nicole’s main focus has always been on patient care and education.

Qualified in Complementary Therapies

Nicole has had an interest in complementary therapies for over 20 years. She has formal qualifications in Massage Therapy and also Reiki.

During her time working in cancer therapy, Nicole was a driving force in the establishment a complementary therapies service for cancer patients and their carers. This included massage therapy, reiki, acupuncture and hypnotherapy to name a few. She has also been a member of a local Steering Committee to set up Wellness Centres in the local areas. Despite her scientific background in Radiation Therapy, Nicole has a belief that mainstream medicine can be supported with complementary therapies and she has used this philosophy in her own life.

Why do you need a coach?

Everyone has the best of intentions with healthy living but when you’re doing it on your own, it’s all too easy to cheat, make excuses or reward yourself continually with “treats”. With a coach you’re not only accountable to yourself but also to your coach. Nicole can help you set realistic and achievable long term goals with short term milestones along the way to keep you motivated. Nicole can also ensure you achieve them. Nicole can help you be the best version of yourself, possibly someone you haven’t met in years!

Why enlist Nicole as your coach?

As a busy parent with 2 young children Nicole understands the time constraints to get dinner on the table as well as juggling homework and after-school activities. Nicole moved into a paleo lifestyle a number of years ago and know only too well the struggles to get it right, especially in the beginning. Nicole still remembers what she foresaw as the impossible task of not including sandwiches in the school lunchboxes! Nicole has the tools to help you make this easier without resorting to take-aways and packaged foods including the so-called “paleo” snacks in the health-food aisle of the supermarket. Nearly every non-paleo food has a delicious paleo alternative! Above all Nicole has the passion for the paleo lifestyle which she’d love to share with you!

What Nicole can offer you

Getting Started* Meal Planning & Coaching Support

Ideal if you live outside Sydney & Surrounds

  • 4 weeks of meal plans
  • 4 weeks of sms / email support from Nictritious
  • Valued at $420
  • Investment in your health $377, that’s 10% off

Lets do this!* Meal planning & increased coaching support

Ideal if you live outside Sydney & Surrounds

  • 4 weeks of tailored meal plans
  • Create your own meal plans for the last 2 weeks with feedback from Nictritious
  • 6 week sms / email support from Nictritious
  • Valued at $870
  • Investment in your health $737, that’s 15% off

The whole shebang* Complete Nutritional Support & Guidance

 

  • 3hr In-home consultation including pantry and fridge makeover**
  • 2hr food exploration experience at your local supermaket**
  • 4 weeks tailored meal plans
  • Create your own meal plans for the last 2 weeks with feedback from Nictritious
  • 6 weeks of sms / email support from Nictritious
  • Weekly 1hr face to face sessions
  • Valued at $1667
  • Investment in your health $1334, that’s 20% off

Staying on track maintenance program

  • You’ve finished your coaching package but still require some support from Nictritious
  • Weekly 30min calls valued at $50/week.
  • Pay for 6 weeks in advance for a 10% discount:
  • Investment in Your Health $540

To Infinity & Beyond one on one sessions

One on one sessions with Nicole to help empower you to release to release emotions and beliefs that are no longer serving you and that are holding you back from achieving your highest potential. These are powerful and transformative sessions that unleashes the power of your imagination to bring about real and lasting change in yourself.

  • Package of 6 Valued at $600
  • Weekly 30min calls valued at $50/week.
  • Pay up front for a 10% discount:
  • Investment in Your Health $540

It's a gut feeling workshop

Gut Health Workshop.

The Gut is known as the body’s second brain. The health of your gut influences your emotional and physical state.

Learn how to get your Gut in peak condition so you can perform at the top of your game mentally and physically.

$30 pp including a goody bag to take home free of charge.

Sharing is Caring Workshop

2hr Workshop with Friends.

You choose the topic (school lunchboxes, dips and crackers easy meals…) and Nicole will bring the ideas and tools to show you how you can eat delicious low carb/healthy fat food tailored to any situation.

$30 pp including a goody bag to take home free of charge

Fussy food angels specifically for kids with Autism & ADHD

Kids on the Autism Spectrum have the most sensitive gut of anyone on the planet. For many children, the physiological and behavioural symptoms of ADHD and autism may stem from, or be exacerbated by impaired digestion and poor gut health.

Nictritious will work with the parents and the child to make small changes over time to improve the diversity of their diet and improve the gut health of your angel.

Package of 6 x 1hr sessions Valued at $600

Pay up front for a 10% discount:

Investment in the Health of your Angel $540

Travel allowance according to NDIS schedule will apply.

Payment options

Credit card or cash at time of your appointment
**Weekly Direct Debit available on these packages
*Travel surcharge may apply if greater than 40km radius from Macarthur area

Contact Nictritious to make a fresh start today!